An inspiring Nordic walking activity
a group of people standing on a sidewalk holding flags
An inspiring Nordic walking activity
2024-12-09
December 5 Members of the UIC Malva Seniors Club and their supporters participated in a fun health-enhancing walk in the popular Nordic style.
Here are the impressions:
"Many thanks to "Malva" for organizing activities aimed at improving the health of Ukrainian women. Scandinavian walking is a modern and increasingly popular social and physical activity. We got a good charge of freshness, energy and mood! And our trainer Audra is simply amazing! She not only taught us the options for this walk, but also organized an interesting excursion to the snow-covered park. I also thank you for the delicious herbal tea and sweets. We had a great time day!”
Another walking "lesson" with Nordic poles is coming soon! Stay tuned and join us!
* Nordic walking is a type of physical activity that uses training methods and walking technique - special sticks similar to skis. It is a full-body workout that can be used by both non-athletes and physically fit people.
Fund funds aukok.lt

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